The more groomed a man is, the more sexually attractive he is, too and the more attention he gets. For those guys who have a devil-may-care attitude, here are 10 tips to start with!
A successful weight loss programme involves both, eating the right portions and exercising regularly. Read the following tips given by expert nutritionists on how you can achieve this.
Most traditional health insurance plans didn't cover the cost of such treatments earlier, but several recently launched policies do offer such coverage -- some as a rider, and a few as standalone covers, points out Sarbajeet K Sen.
These simple dietary tips can make a big difference to your wellness, so sit up and take notice.
If you have seen Zwigato, Param Kumar's story will sound familiar. Laid off from his job as a repairman at a Gurugram-based water purifier provider, he now delivers groceries and food for a mobile-based delivery app, in Delhi. Kumar, who started making deliveries last August, told Business Standard that he is working longer hours than his older salaried job as an RO repairman, and has no paid leaves or health insurance. Kumar is part of India's estimated 7.7 million-strong force of gig workers.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
Take these factors into consideration before buying a healthcare policy
Any and every message on any chat interface does not require your response. Think whether it has any value and discard the rest to feel in control about what you read and respond to.
Handy tips for the countdown to your due date.
Make sure buying a house won't lead to compromises on other crucial financial goals.
'If something unfortunate happens to an earning member, the family loses the crucial income which would have gone towards paying off debts, meeting the cost of children's higher education, or towards the upkeep of elderly parents.'
Give each employee the space they need to contribute to their fullest potential. Be a role model for self-care, suggests Shalini Bhattacharya.
Starting up an independent business? Virender Kapoor has these words of advice for you.
Just like optimum blood pressure, sugar and the likes are the measure of your physical health, a good CIBIL score is a measure of your financial health and you must do the needful to keep your CIBIL score at a satisfactory level.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
Dietician Komal Jethmalani provides expert help.
'Set aside around six months' monthly expenses for emergencies.' 'Keep this money in safe and liquid options, such as liquid funds and fixed deposits.'
French scientists have revived a 48,500-year-old zombie virus buried under a frozen lake in Russia until now!
Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.
Tell yourself clearly that if you have to be in the IT industry, you will have to do coding and testing; else you will be out of the industry. It will take some time, but you can adjust. It is a mind game. You have to play with your mind.
'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.
'A policy that covers a wider range of diseases will offer greater peace of mind.'
Be wary of co-operative banks which have historically been most vulnerable.
According to vastu shastra there are various factors that contribute to gadget addiction and reduces communication and harmony among the members in family or an organisation:
Do not re-use a medical mask. Wash your hands before and after touching your mask..
Captain Anshuman Singh sacrificed his life saving the men entrusted to his medical care in the highest traditions of doctors that serve in the military.
There may be huge discounts and easy EMI options on your favourite expensive smartphone, but do not swipe your credit card left, right and centre, warns Rajiv Raj
If you're not comfortable with the idea of period sex, there are other ways to be intimate with your partner, such as cuddling or kissing, suggests gynaecologist Dr Archana Dhawan Bajaj.
Dr Manoj Kumar, associate director & head -- cardiac cath lab, of Delhi-based Max Super Specialty Hospital lists simple ways to protect your heart.
Spain and Sweden enter the semifinals of the Women's World Cup.
Rediff reader Milap Goud shares some of his suggestions to fight the virus.
We spoke to Dr Suman Bijlani (director at GyneGuide, a organisation that addresses health-related issues), who shared some useful tips on how to identify your stressors and how to deal with them.
Ramesh Batlish, Head-FIITJEE Noida shares crucial advice for engineering aspirants.
If you're wondering how to sweep your beloved off his feet, here are a few tips that you can try.
Tax benefit on WFH expenses, regulatory clarity on cryptos figure high on their wish list.
Online platforms can help buyers and sellers get a fair price and assurance on the car's health.
Even as the death toll due to the searing heat wave mounts by the day across India, state governments are struggling to come up with ways to mitigate the suffering. The Municipal Corporation of Ahmedabad may have a lesson or two to offer.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
What will your pick be from OTT this week?
